{"id":544,"date":"2017-08-17T10:19:38","date_gmt":"2017-08-17T10:19:38","guid":{"rendered":"https:\/\/healthfactsjournal.com\/?p=544"},"modified":"2017-08-17T13:44:55","modified_gmt":"2017-08-17T13:44:55","slug":"jillian-michaels-detox-recipe-weight-loss","status":"publish","type":"post","link":"https:\/\/healthfactsjournal.com\/jillian-michaels-detox-recipe-weight-loss\/","title":{"rendered":"7 DAY DETOX DRINK RECIPE AS RECOMMENDED BY JILLIAN MICHAELS"},"content":{"rendered":"
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Get Jillian Michaels Detox Recipe – How to make the 7 Day Detox Drink FREE (PDF) DOWNLOAD<\/strong><\/h2>\n

J<\/span>illian Michaels Detox Recipe<\/strong> – UPDATE as of 10\/08\/2017: After using this recipe for the last 5 years, I can tell you that it doesn\u2019t matter whether you use 60 ounces or 16 ounces. As a\"\"busy mom on-the-go, I was finding zero time to create measuring out 60-oz so I now only use 16-oz water bottles, mix, grab, and go! And it still works (and yup, it still tastes awful \u2014 the stuff we put ourselves through for a little weight loss but whatevs).<\/p>\n

I\u2019ve updated the recipe below and also created a printable pdf you can put on your refrigerator.<\/p>\n

Okay so with all the controversy of the 16 oz versus 60 oz Jillian Michaels Detox water, I decided to be a guinea pig and try BOTH (one in June and then this recent trial in July).<\/p>\n

Get <\/span><\/span><\/a>Jillian Michaels<\/span><\/span> Detox Recipe (PDF) – Free<\/span> (PDF) Click Here & Download!<\/span><\/span><\/a><\/span><\/h3>\n

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I lost MORE weight using 16 ounces! I cannot explain it, but I suspect it is from a higher concentration of the ingredients versus water ratio. The difference is about 1 pound (so a total of 5.5 lbs of water weight loss instead of the usual 4.5 lbs). It all comes back, of course, because it flushes out excess water.<\/p>\n

\"7<\/a><\/p>\n

Get <\/span><\/a>Jillian-Michaels<\/span><\/span>-Detox Recipe (PDF) – Free (PDF) Click Here & Download!<\/span><\/span><\/a><\/h3>\n

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The other added benefit of doing 16 ounces is that it is the same size as a bottled water.I used regular bottled water (not distilled), PURE Cranberry Juice that you can buy at Whole Foods or Target for about $4-$7, 1\/2 of freshly squeezed lemon (I no longer use lemon juice that you buy in the grocery stores), and organic Dandelion Root Tea bags. I DO NOT boil the water \u2013 I just mix them ALL together shake and go!<\/p>\n

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The color changes to a darker, purplish color and the taste is VERY STRONG. If you have a weak stomach, this may not be an alternative for you. I typically drink this every morning with my vitamins and I down it all as quickly as I can. If I cannot stomach it all, I try to drink at least half and then down the other half before lunchtime.<\/p>\n

The new benefits of 16 ounces is that you don\u2019t have to mix it all into a pitcher, and you don\u2019t have to drink a ton of it. Just know that you can do either the 60 oz or the 16 oz and either will work effectively. Whether you want the taste diluted more is up to you. Either way, you should be drinking 6-8 glasses of water everyday to stay hydrated and include the Jillian Michaels Detox water into your schedule!<\/p>\n

Here\u2019s a photo of all the ingredients for the Jillian Michaels Detox water I purchased at Whole Foods and it all cost about $12 here in Henderson, NV:<\/p>\n

I did this along with my normal diet and exercise routine. I do not recommend this recipe for those of you who are pregnant or breast feeding, and as always, consult your physician if you have any health issues. One last thing \u2013 readers have asked whether you only drink this and fast\u2026and the answer is DEFINITELY NOT. You should and MUST eat \u2013 this is not a fasting diet so be sure you are eating too!<\/p>\n

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Here\u2019s a photo of all the ingredients for the Jillian Michaels Detox water I purchased at Whole Foods and it all cost about $12 here in Henderson, NV:<\/figcaption><\/figure>\n

Ever since I posted this article on Pinterest about the Jillian Michaels Detox 5-weeks ago, it has received 449 Re-Pins, 132+ Likes, and several comments. One of the comments that raised a huge red flag for me was that the amount of water was supposed to be 16 oz. and NOT 60 oz. I have been digging around online, and there is apparently much debate regarding the recipe. I FINALLY stumbled upon a video that Jillian Michaels herself created, and it says clear as day: 60 OUNCES! So if you are concerned with whether the amount of water you used was over diluting the ingredients, you can rest assure that I have confirmed the amount!<\/p>\n

Here is the Video<\/span> I found confirming the Jillian Michaels Detox water recipe:<\/strong><\/h2>\n